Free Eating Disorder Resources

-Lindsay K. Johnson, RD

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This video is one of my favorite interviews discussing anxiety disorder and its link to eating disorders. The team of professionals in this video do a wonderful job explaining the comorbidity of "mood disorders" and eating disorders and successful evidence based treatment options.

Eating Disorders are 1 in every 4 persons today and range from Anorexia, Bulimia, Binge Eating, Orthorexia, Etc. In our society the pressure to be thin has caused a wide spread awareness of body & size. If a diet is started, the genetic vulnerability is present, coping skills are not developed, and nutrition & fitness education is not taught the result is a disordered eating pattern. I offer free nutrition, fitness & eating disorder awareness educational seminars to high school students and the local community.

                                                                                                                              Relapse Prevention

                                                                                                            Structured Meal Plan For Recovery

                    Please check out the rest of my free eating disorder "self help" videos on YouTube, Lindsay Johnson.

Thank you for contacting me (Lindsay) your Nutritionist and Personal Chef. I will get back to you as soon as possible
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